Monday Meal Plan

Monday: Vegetable stew I used my French stew recipe and left out the meat and replaced the beef broth with vegetable stock.

Tuesday: Bean soup and tortillas

Wednesday: Mixed greens salad and baked potatoes

Thursday:  Waffles, biscuits with gravy, and hash browns

Friday: Spinach raviolis and French bread

Saturday: Going out for my birthday!

Sunday Tomato-Basil Soup, salad, and bread

Looking for more recipes? Be sure to visit: Menu-Plan-Monday.

Meal Plan Monday: 4-9-12

Did you enjoy your Easter? Do you have lots of leftovers? I do but not as many as in previous years. I tried to keep our menu simple even though Ray was coming over and bringing a friend from work. Since they  normally eat camp food I knew they would appreciate a home cook meal but didn’t expect anything elaborate.

I will put a portion of the leftover ham in the freezer and use some of it in meals this week. I don’t want to over do it since it is not the healthiest of meats.

 

Monday: Chicken Fajita Tostadas

Tuesday: Bean and Bacon (leftover ham) soup and fresh rolls

Wednesday: Basic Sauteed Chicken, red potatoes and Brussels sprouts

Thursday: Salisbury Steak with Caramelized Onion Gravy

Friday: Breakfast waffles, eggs and fruit

Saturday: Grilled Chicken Ratatouille

Sunday Tomato-Basil Soup, salad and bread

Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania

Meal Plan Monday 3-26-12

Monday ~ Breakfast tacos

Tuesday ~ Pulled Pork and baked beans 

Wednesday ~ Vegetable pitas and chopped fruit 

Thursday ~  Chicken Breast grilled with spicy orange-ginger glaze, couscous, and salad greens Didn’t make last week. 

Friday ~ Mystery dinner

Saturday ~ Homemade pizza and tossed salad

Sunday ~ Chicken Potpie and homemade rolls

Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania

Meal Plan Monday 3-19-12

This weeks giveaway is for Samantha’s Cooking Studio from the American Girl collection. Be sure to enter

Monday ~ Pasta Milano, salad, and rosemary bread

Tuesday ~ Black Bean tostadas/chalupas and Spanish rice

Wednesday ~ Lasagna, salad and french bread

Thursday ~  chicken strips, green beans and fresh fruit salad

Friday ~ Pizza

Saturday ~ still trying to decide, may just clean out the refrigerator

Sunday ~Chicken Breast grilled with spicy orange-ginger glaze, couscous, and salad greens

Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania

Meal Plan Monday 3-5-12

Monday ~ Spicy Southwest Chicken Soup

Tuesday ~ Tacos and black beans

Wednesday ~ Guiltless Chicken Parmesan, Salad and fresh bread

Thursday ~ Sweet and Sour Chicken

Friday ~ Savory Beef served over noodles (recipe will post later today), salad on the side

Saturday ~ Hamburgers on the grill

Sunday ~ Roast with veggies

Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania

Meal Plan Monday 2-20-12

Monday ~ Minestrone recipe below

Tuesday ~ Homemade chicken strips, green beans and mac-n-cheese (I’ll post my chicken strip recipe soon)

Wednesday ~  Breakfast: Waffles, eggs and fruit

Thursday ~ Black Bean Tacos and rice

Friday ~ French bread pizza and salad


Saturday ~ Salmon (still looking for a recipe, any suggestions?)


Sunday ~ 
Mostaccioli with roasted tomato and garlic (didn’t make it last week)



Minestrone

INGREDIENTS
    • 1 tablespoons olive oil
    • 2 cloves garlic, chopped
    • 1/2 cup chopped onion
    • 2 cups chopped celery
    • 5 carrots, sliced
    • 6 cups vegetable stock
    • 1 small can (6 ounces) of tomato paste
    • 1 medium can (16 ounces) crushed tomatoes
    • 1 cup canned kidney beans, drained
    • 3 carrots, peeled and sliced
    • 2 cups baby spinach, rinsed
    • 2 stalks celery, sliced
    • 1 tablespoon chopped fresh oregano
    • 2 tablespoons chopped fresh basil
    • salt and pepper to taste
    • 1/2 cup dried pasta
    • 2 tablespoons grated Parmesan cheese for topping
    • 1 tablespoon olive oil

    • Directions

      1. In a large stock pot, over medium-low heat, heat olive oil and saute garlic for 2 to 3 minutes. Add onion and saute for 4 to 5 minutes. Add celery and carrots, saute for 1 to 2 minutes.
      2. Add broth, canned tomatoes and tomato paste, bring to boil, stirring frequently. Reduce heat to low and add kidney beans,  spinach leaves, oregano, basil, salt and pepper. Simmer for 30 to 40 minutes, the longer the better.
      3. Add the pasta and cook 30 more minutes
      4. Once pasta is cooked ladle soup into bowls and sprinkle Parmesan cheese on top. 

      Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania

Meal Plan 2-13-12

Monday
breakfast~  Mock V8 Juice and rice cake with peanut butter 
lunch~ Special lunch with Vincent
dinner~ 
 Vegetable Soup 

Tuesday
breakfast~ Oatmeal and fruit
lunch~ Salad and leftover soup
dinner~ Simplified beef, homemade french bread and a salad
Wednesday
breakfast~ Apple, carrot and pear juice
lunch~ Pitas and fruit
dinner~ 
  Mostaccioli with roasted tomato and garlic

Thursday 
breakfast~ cereal and green monster juice
lunch~ 
quesadillas  
dinner~ 
Cottage Pie made without cheese or sour-cream 

Friday
breakfast~ eggs and vegetable juice
lunch~ soup and grilled cheese
dinner~ 
 Pizza

Saturday
breakfast~  Waffles and fruit
lunch~ salad, fruit and grilled chicken
dinner~ Crunchy garlic chicken and potato wedges


Sunday
breakfast~ Oatmeal
lunch~ left-overs (gotta keep the refrigerator cleaned out somehow) 
dinner~ Quick Lemon Pasta and tossed salad


Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop
  and Monday Mania

Clean Eating Meal Plan 1-9-12

The first meal plan of 2012! I started the new year juicing and eating mainly raw foods. I did slip twice but overall I stuck to the plan. 

My schedule at work is now fairly consistent which has made meal planning easier. To make things easier on me I am using some premade meals on the nights I work.  I hope to buy some smaller pans so that I can freeze up some quick meals but for now Sams is taking care of it for me. 


Eating healthy was hard on the days I worked nine and ten hour shifts. I often found myself ordering a to-go salad from Chili’s since they are in the same parking lot as JoAnn’s. The cost and inconsistent quality aggravated me so two weeks ago I bought some cool salad and soup containers. Now I can make my own salad! 

Monday
breakfast~  Mock V8 Juice
lunch~ tomato soup and veggies
dinner~ 
 black bean tacos and rice

Tuesday
breakfast~ Apple, pear, spinach and carrot Juice (my favorite
lunch~ salad with boiled eggs and grilled chicken
dinner~ Cilantro Lime Chicken Cacciatore 

Wednesday
breakfast~ Juice
lunch~ Pitas and fruit
dinner~ Angel Hair with cherry tomatoes and basil and salad

Thursday 

breakfast~ Crepes
lunch~ quesadillas
dinner~ Spicy Southwest Chicken soup. Recipe from Food Network

Friday
breakfast~ fruit smoothie
lunch~ Salad
dinner~ 
 Weight Watchers zero point soup 

Saturday
breakfast~  fruit
lunch~ salad, fruit and grilled chicken
dinner~ 
Guiltless chicken Parmesan and tossed salad 

Sunday
breakfast~ Oatmeal
lunch~ Left-overs ( I work all day)
dinner~  Ratatouille Stew  and French Bread


Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Ho  and Monday Mania

Clean Eating Meal Plan 10-31-11

I can’tr believe I actually have about three weeks worth of menus planned out right now! I started working part-time last week and the first thing I knew I had to take care of was meals. 


My schedule will overlap when I normally make dinner sometimes so I will be relying on my crock-pot and the timer on my oven a lot more. I think I have only used the hold and cook feature on our oven twice so hopefully I will not mess anything up as I get use to it. 


I am still trying to eat as clean as possible even though I can’t work-out right now. 


Monday
breakfast~ shredded wheat cereal, blueberries 
lunch~ tomato soup and sandwiches
dinner~ Meatball 
(made in crock potsubs and tossed salad 


Tuesday
breakfast~ scrambled eggs, bananas
lunch~ salad with boiled eggs and grilled chicken
dinner~ Tacos, black beans and rice.

Wednesday
breakfast~ Oatmeal, bananas
lunch~ Pitas and fruit
dinner~ Angel Hair with cherry tomatoes and basil, salad and French bread


Thursday 
breakfast~ scrambled egg with applesauce on the side
lunch~ quesadillas
dinner~ Spicy Southwest Chicken soup. Recipe from Food Network

Friday
breakfast~ fruit smoothie
lunch~ sandwiches and left-over soup
dinner~ Pizza Margherita


Saturday
breakfast~ cottage cheese and fruit
lunch~ salad, fruit and grilled chicken
dinner~ Bean burritos with rice and all the fix’ins

Sunday
breakfast~ Oatmeal
lunch~ 
dinner~ Sweet and Sour Chicken

Looking for more recipes? Be sure to visit the other sites I am linking up to: Menu-Plan-Monday, Homestead Revival Barn Hop  and Monday Mania